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11th October 2014
BSN Putrajaya Night ...

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11th October 2014
BSN Putrajaya Night Marathon
Category Men Open 10km
Flag off at 8.40pm
Actual distance : 10.4km
Duration : 38:22min
Ranking : 3rd
Starting manage to maintain the pace. At the first 2km still manage to see Nik Fakarudin and Charles back. After that Nik increase its pace then left three of us behind. Charles was still around 300m in front of me and Govin Da. Further up to halfway of the route, Govin Da drop its pace and Charles as well. Govin Da left behind and I manage to close the gap between me and Charles. Start to overtook him around 7km but then he overtook me back. Three or four times we overtook each other again and again. At the last corner he overtook me. The only thing I can do is just stick to him and sprint the last 400m. But he started to increase his pace and try to left me behind when he overtook me. He manage to make the gap bigger to around 200m. At the last 300m I start to push all out. Manage to close the gap and getting closer and closer. But end up with 2 second behind him. My last kick out wasn't fast enough. Have to do quality speed work after this. 3rd placing at last with timing 38:22 minutes. 3 minute slash from last year 41:28 minutes. It was a well organised race. All their hard work to prepare the performance along the route. Thanks to all the volunteer. Thanks to all my friends who support me always and cheer for me along the route. Also thanks to Raymond for the transport to there and back to hostel. I'll be back next year.


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About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
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